No past.

No future.

Just right now.

HOW IT WORKS

The Present Moment Game is a social meditation that brings small groups together—online and in-person—to practice presence. You don’t need any special background to play. Just a willingness to show up, warmly meet others in the moment, and do your very best to stay there.

Get present,
on purpose

Notice your experience as it unfolds, leaving behind stories about the past and speculation about the future. When a group speaks only from what’s happening in the moment, it’s a surprisingly simple conversational shift that opens up an entirely new way of being together.

Speak only in
present tense

Entering the moment isn’t the real challenge. Staying in it is. Inevitably, you’ll drift into speaking about the past or the future. This isn't failure! Because noticing you’ve left the moment, and then returning to it—over and over again—is the practice.

Return when
you drift

The game closes with each person sharing a brief reflection on their experience. The hope is that you leave with a quieter mind, a softer heart, and a new relationship to the moment that only deepens each time you come back to play.

Leave
differently

What people discover

Who comes to play

Mental Time Travelers

People who tend to replay the past or rehearse the future, and want practice staying in the moment they're actually in.

Mindfulness Practitioners

Those with an existing solo practice who are curious about what a practicing presence with others might make possible.

Full-Plate
People

Busy people who spend most of their time in doing mode, but who want to make more space in their lives to just be.

The Digitally
Overstimulated

Those caught in an endless stream of pings, updates, alerts, and noise, who crave an analog experience of just…less.

Tender-Hearted Humans

Anyone who is moving through loss, change, grief, or uncertainty, and seeking refuge in the sturdiness of the present moment.

The Once Present

People who’ve glimpsed what it feels like to be completely present, and want practice finding their way back to the experience.

Anyone who has no idea
what this is, but has made it
this far and wants to sign up
and find out.

Depth
Seekers

People craving deeper social contact that goes beyond the usual small talk, stories, and conversational scripts.

Between-Chapter People

Those in the strange space between what was and what's next, curious about who they are right now.

The Simply Curious

Anyone who has no idea what the heck this is, but has made it this far, and wants to sign up and find out.

Just Humans Being.